Sunday Supper: Recipes for Special Diets

Rob used to tell people that I had a food intolerance.  That is, I was intolerant to all food.

Fortunately for me, after giving up dairy and soy for a number of years, I finally learned that the real culprit was high-fructose corn syrup.  Since my blood sugar also runs relatively high, I switched to a low-glycemic diet and have been doing well ever since.

Our experience taught us the frustration of creating delicious meals, while on a special diet.  And, in this day and age, it seems that more and more people are finding that their health problems can be corrected, by modifying their diet.  In fact, when we have friends over, we’re always surprised if they don’t have any special food requests

So if you are on a special diet, or if you know someone who is, here are some links to recipes, to make life a little bit easier!

Low Glycemic/Low Carb Recipes
Kalyn’s Kitchen
South Beach Diet Recipes
South Beach Century Club
Linda’s Low Carb Menu and Recipes
About.Com: Low-Carb Diets

Vegetarian/Vegan Recipes
Vegetarian Times
Simply Recipes: Vegetarian Recipes

Gluten-Free Recipes
Frugal Granola
Gluten-Free Goddess
Simply Gluten Free
Carla’s Gluten-Free Recipe Box
Celiac and Allergy Adventures

Food Allergies
Allergic Girl
Kids With Food Allergies – Recipes
Food Allergy Mama
Eating With Food Allergies
Living Without

I hope you find these resources helpful–happy cooking!


4 thoughts on “Sunday Supper: Recipes for Special Diets

  1. Thanks for the resources…my hubby is diabetic and meals can be boring. Thanks again, can’t wait to check them out.

  2. After suffering from IBS for more than a year and figuring that it had to be food related, we, as a family, gave up wheat, then all gluten and I have to say that has made all the difference in the world. For many years now we have also avoided preservatives and food colorings, really it has been anything but limiting. We learned to cook at home and we eat so much more diversely than we did eleven years ago when we first got married.

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